Hi, I Am Wendy
Welcome to WendyCoaches.com, your go-to resource for women’s health, weight loss, and wellness. As a certified coach, I’m here to guide you on your journey to achieving your health and weight loss goals. Whether you’re looking to lose weight, boost your energy, or improve your overall health, I can help. As a mother, wife, sister, aunt, friend, and coach, I understand how difficult and overwhelming it can be to embark on a weight loss journey. That’s why I offer personalized support and guidance to create a plan that works for you and your lifestyle. Together, we’ll identify the obstacles holding you back and create a sustainable plan for long-lasting results. I believe that small changes can lead to big results, and that’s why I focus on creating manageable, sustainable changes for my clients. You don’t have to make huge, overwhelming changes to transform your life. Together, we’ll take it one step at a time, and before you know it, you’ll be living your best life. As your coach, I’ll help you define what you want and how to get there. Whether you choose to work with me one-on-one, in a group coaching program, or through a self-paced course, I’ll be there to support you every step of the way. With my expertise in women’s health and weight loss, we’ll work together to create a plan that’s tailored to your unique needs and preferences. Explore my blog for plenty of helpful guidance on topics such as healthy eating, exercise, stress management, and more. And be sure to connect with me on Facebook and Instagram for even more inspiration and support. Join me today on your journey to true happiness and a healthier, happier you.
What I Do for Healthy Nutrition?
Using principles from real Food diets like Whole30, elimination dieting, primal, paleo, ancestral principles, fasting and Weston A Price. I’ve learned how to help people nourish their body, overcome gut issues, food issues, and more.
It is so freeing, food can be easy, movement and exercise is fun.- Put you in control of your thoughts, actions, and destiny.
- Help you realize that you are in control of your thoughts, actions, and destiny.
- Help make you the CEO of your own health.
- Health isn't a one size fits all package.